Download your Trek26 South Devon Coast Training Plan
Your bespoke training plan to help you plan your training in preparation for Trek26South Devon Coast!
Download your Trek26 South Devon Coast Kit List
Having the right kit for your trek is so important to ensure that you are comfortable and safe. We have created a handy guide with a list of everything you need and some top tips on finding the right kit for you. Regatta also offer our Trek26 trekkers a 15% discount off everything on their website, except outlet items. You can visit their shop here https://www.regatta.com/collections/outdoor-performance/ and use code REGATTA26 to get your 15% off
Online training session
Personal trainer, and Alzheimer’s Society Ambassador, Lavina Mehta MBE takes us through a training session covering strengthening the legs, back, shoulders and core. This will help you walk longer in comfort on your trek.
You don't need any fancy equipment - just a mat, a long resistance band (or a pair of old tights) and some weights (tins/plastic bottles/dumbbells or just your body weight).
Follow Lavina on Instagram for more tips and training - @feelgoodwithlavina