Training for your Trek26 South Devon Coast

The countdown to your Trek26 has begun! We want you to have the best experience possible and that means putting in some hard work before you get to the start line.  
Here you'll find everything you need to get ready for your trek. Download your Trek26 South Devon Coast training plan, start ticking off your Kit List and get training with Lavina!

Download your Trek26 South Devon Coast Training Plan

Your bespoke training plan to help you plan your training in preparation for Trek26South Devon Coast!

Download

Download your Trek26 South Devon Coast Kit List

Having the right kit for your trek is so important to ensure that you are comfortable and safe. We have created a handy guide with a list of everything you need and some top tips on finding the right kit for you. Regatta also offer our Trek26 trekkers a 15% discount off everything on their website, except outlet items. You can visit their shop here https://www.regatta.com/collections/outdoor-performance/ and use code REGATTA26 to get your 15% off

Download

Online training session

Personal trainer, and Alzheimer’s Society Ambassador, Lavina Mehta MBE takes us through a training session covering strengthening the legs, back, shoulders and core. This will help you walk longer in comfort on your trek. 

You don't need any fancy equipment - just a mat, a long resistance band (or a pair of old tights) and some weights (tins/plastic bottles/dumbbells or just your body weight). 

Follow Lavina on Instagram for more tips and training - @feelgoodwithlavina